BEGIN:VCALENDAR
VERSION:2.0
PRODID:spatie/icalendar-generator
NAME:Uxbridge Youth Centre
X-WR-CALNAME:Uxbridge Youth Centre
DESCRIPTION:Events for Uxbridge Youth Centre
X-WR-CALDESC:Events for Uxbridge Youth Centre
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
DTSTART:20260308T020000Z
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
END:DAYLIGHT
BEGIN:STANDARD
DTSTART:20261101T020000Z
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20270314T020000Z
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
DTSTART:20251207T052914Z
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
UID:14651-1790281800-1790285400@uxbridgeyouthcentre.com
DTSTAMP:20260903T052914Z
SUMMARY:The Science of Stress: Understanding Mind & Body
DESCRIPTION:Take a break\, de-stress\, and recharge in a safe\, judgment-fr
 ee space. Learn practical mindfulness tools\, stress-management techniques
 \, boundary setting\, and emotional regulation strategies designed specifi
 cally for high school life and beyond.
LOCATION:75 Marietta Street\, Uxbridge\, Ontario L9P1K4\, Canada
URL:https://uxbridgeyouthcentre.com/posts/event/the-science-of-stress-under
 standing-mind-body/
DTSTART;TZID=America/Toronto:20260924T163000
DTEND;TZID=America/Toronto:20260924T173000
END:VEVENT
END:VCALENDAR