Uxbridge Youth Centre

Workout Wednesday Logo - Trans-Centered

Caught in that midweek slump? Fear not! Workout Wednesday is here with some fun and easy exercise games to get you through the rest of the week. Exercise is a natural way to relieve stress and boost physical and mental energy! Try out our biweekly activities and start getting healthy by having fun! 

Workout Wednesday: Coin Flip Challenge!

Grab yourself a coin and try out this quick and easy workout. Flip a coin up to 10 times and let your result (heads or tails) determine what your next workout will be!

Want More?

Check out the Workout Wednesday activities from the past!

Have Fun Exercise Suggestions?

Have any recommendations for a good workout? Let us know in the form below!

Program Registration
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Let us know your question, suggestion, or the program you wish to register for here!