Helen Daymond is a registered psychologist and founder of ACCESS psychology, a multi-disciplinary practice located in Port Perry, Ontario. ACCESS promotes a holistic approach to well-being, focusing on developing healthy minds, bodies and relationships. Helen holds a M.Sc. in Counselling and Educational Psychology, with a specialization in Child Therapy. She has extensive experience providing psychological assessments and treatment to children, adolescents and families, struggling with behavioural, social-emotional, developmental and mental health issues. Helen has over 15 years experience helping children and youth learn strategies to cope with stress, regulate their emotions, build self-esteem and develop social skills.